Let's see, what relieves stress? For me, there aren't many ways for me to stop stressing. I'm surprised that my blood pressure isn't completely through the roof. However, there are a few stress relievers that I've found work well for me. First of all, yes, I am a smoker, and I don't plan on quitting, at least not anytime soon. When I'm really stressed out, lighting up a ciggie-butt(cigarette) makes me feel a lot better. If one doesn't work, sometimes I light up another right after I'm done. That's only when I'm extremely stressed out though. Besides smoking to relieve stress, I blast all kinds of different music. I can't get enough music because it picks me up when I'm down and calms me down when I am stressed out. Got any other ideas for stress relievers? I'm open to suggestions, even though I'm not really sure if anything else will really help me.
I have a mental light switch and when I feel stress, I merely turn it off in my brain. I'll refrain from lecturing you about smoking and its nastiness.
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